Jogging

I’ve jogging since September 2011, so it’s been almost seven months. Ever since I arrived in Moscow, I didn’t really exercised much nor look around what’s near my house because of the cold weather. And I realized that my health was getting weak. So I recognized the importance and increased my awareness of exercising. I looked for a sport which I don’t need any partners nor equipments and I came up with jogging. At first, I was jogging for my health and my diet. However after few months when I’ve started jogging, it became part of my weekly life and now I jog at least once in a week. And when I want to jog but the weather is too cold, I use running machine instead. I never thought that I will show perseverance and commitment of jogging because I am lazy but now I am proud of myself for keeping a promise to myself.

At first, I walked around my apartment for half an hour and next, I started to jog around my house. After two or three month, I started to jog outside my apartment but my parents worried about me going outside the secured area (which is my apartment), so I occasionally go outside of my apartment after I got permission from my parents. And now I feel much healthy and I will keep jog.