Badminton

In September and October, I managed to play badminton outside. For my health and for sisterhoods relationship, me and my sister played it and sometimes with my parents as well. Because I didn’t exercised much before, I felt really hard at the beginning of few weeks. However as times goes, I got used to it and I thought playing badminton caught two birds with one stone; regularly exercising and having fun with my sister.

Before regularly exercising, I thought when I exercise, I will make me more tried and stressful, but it turned to be not. In fact, I was more awake whole day and I felt my body became much lighter. As playing badminton, I planned and initiated activity and also showed perseverance and commitment of playing it regularly.